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Brainspotting is a powerful body-based technique that helps you process and release stored stress, trauma, and emotional blocks by identifying specific eye positions connected to where tension lives in your body. Through focused awareness and bilateral sound, this approach accesses your brain's natural ability to heal itself, allowing stuck energy and unresolved experiences to move through and release.
Please note: This service is offered through R & R Holistic Healing Services as a wellness practice and is not mental health therapy or a substitute for clinical treatment.
Brainspotting is a powerful body-based technique that helps you process and release stored stress, trauma, and emotional blocks by identifying specific eye positions connected to where tension lives in your body. Through focused awareness and bilateral sound, this approach accesses your brain's natural ability to heal itself, allowing stuck energy and unresolved experiences to move through and release.
Please note: This service is offered through R & R Holistic Healing Services as a wellness practice and is not mental health therapy or a substitute for clinical treatment.