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Integrating Non-Attachment, Solution-Focused Wisdom, and Trauma-Informed Practice for Authentic Transformation
What if your vision board was built on wholeness instead of shame?
Most goal-setting comes from lack - from the belief that we need to fix, achieve, or become something other than what we are. But transformation isn't about doing more. It's about releasing protective patterns and reconnecting with who you already are.
This 28-page therapeutic workbook guides you through:
✨ RELEASE - Identify and let go of guilt-driven goals, shame-based narratives, and protective patterns (perfectionism, people-pleasing, over-functioning) that keep you stuck
✨ RECEIVE - Clarify your deepest values and craft a vision rooted in moments when you've already experienced what you desire
✨ INTEGRATE - Create a vision board that's alive and meaningful, paired with daily practices to keep your vision embodied
Created by Levarine Peterson-Graham, MSW, LSW - a Licensed Social Worker and trauma-informed therapist specializing in Brain Spotting, Internal Family Systems, and Solution-Focused Therapy.
This isn't just another journal. This is a clinical tool that bridges therapeutic wisdom with spiritual practice.
Perfect for:
Anyone tired of vision boards that don't work
Therapy/coaching clients doing deep personal work
Those ready to release people-pleasing and perfectionism
Anyone wanting to create from values, not fear
Integrating Non-Attachment, Solution-Focused Wisdom, and Trauma-Informed Practice for Authentic Transformation
What if your vision board was built on wholeness instead of shame?
Most goal-setting comes from lack - from the belief that we need to fix, achieve, or become something other than what we are. But transformation isn't about doing more. It's about releasing protective patterns and reconnecting with who you already are.
This 28-page therapeutic workbook guides you through:
✨ RELEASE - Identify and let go of guilt-driven goals, shame-based narratives, and protective patterns (perfectionism, people-pleasing, over-functioning) that keep you stuck
✨ RECEIVE - Clarify your deepest values and craft a vision rooted in moments when you've already experienced what you desire
✨ INTEGRATE - Create a vision board that's alive and meaningful, paired with daily practices to keep your vision embodied
Created by Levarine Peterson-Graham, MSW, LSW - a Licensed Social Worker and trauma-informed therapist specializing in Brain Spotting, Internal Family Systems, and Solution-Focused Therapy.
This isn't just another journal. This is a clinical tool that bridges therapeutic wisdom with spiritual practice.
Perfect for:
Anyone tired of vision boards that don't work
Therapy/coaching clients doing deep personal work
Those ready to release people-pleasing and perfectionism
Anyone wanting to create from values, not fear